Thursday, December 11, 2014

Sunday, November 9, 2014

Narcissists Love Drama!

Calmly tell them you disagree, and they are entitled to their opinion.

Thursday, October 30, 2014

Narcissistic Parents Demand Respect!

Narcissistic Parents feel they are entitled to respect simply by because they are your parent.  How do you feel about this??

Monday, September 22, 2014

Narcissistic Parents Use Emotional Blackmail!

Narcissistic parents use emotional blackmail on their children.  They also pit siblings against each other.  

Does this sound familiar?

Tuesday, September 16, 2014

Narcissistic Parents

This describes the uneasy feeling you get having contact with a narcissistic parent.

Monday, September 8, 2014

Narcissist's Are Incapable Of Love!

 A quote from my book, It's My Turn

Narcissists are incapable of feeling love. They have a totally different perception of what love means. They do not understand unconditional love. In fact, they believe just the opposite. They believe love has many terms and conditions. There are always strings attached. It's all about what they will receive from you. 

It's My Turn, now available in the bookstore at:

Want to gain freedom from your manipulative and self-centered parent? This book gives you the tools and coping strategies needed to break free from the grip of narcissism, by using my 4-step program P.A.C.E. The only person who should be controlling your life is you!


Thursday, September 4, 2014

Narcissistic Revenge?

Revenge is NOT the answer!  It will not give you freedom or peace.  It will only keep you chained to the dysfunctional cycle with the narcissist!  That is giving them EXACTLY what they want.

Saturday, August 30, 2014

Narcissistic Mother Or Father - Get Help!

I wrote It's My Turn to give son's & daughter's the tools to gain freedom from the grip of their narcissistic parent.  It offers real suggestions on what you can do for yourself!

Over 600 sold!  Check out reviews on Amazon!

Amazon kindle version available worldwide!
US, CA, UK, CN, DE, FR, ES, IT, JP, BR, MX, IN & AU!

Paperbacks can also be purchased:

For South Africa:

Please visit my website to listen to book interviews, and see readers responses! 

If you enjoy reading this blog.... "join" at the bottom of this page to follow!  :-)

Please feel free to leave your comments! 

Friday, August 29, 2014

Going No Contact With Your Narcissistic Parent Is Only A Temporary Fix!

Going no contact with you narcissistic parent is only a temporary fix to the problem.  Yes, brings immediate relief to the situation, but it is short lived.  You must work on removing the damage!  Simply running away is not the answer.  Having no contact during the time of your healing however, is a good idea! 

By no means am I saying you have to have contact with them. Everyone's situation is different. Figuratively, if you were to have contact with the narcissistic parent, they would not affect you.  An example: some people have a relationship with the non-narcissistic parent and call to speak to them.  The narcissistic parent may answer the phone, and you are unaffected by them.

Please leave your question or comment below.

Tuesday, August 26, 2014

Narcissistic Abuse - You Can Heal!

It takes a lot of work, but you can DEFINITELY heal from narcissistic abuse! 
I did it, and so can you!

Saturday, August 23, 2014

Narcissistic Parents Want Control!

Your narcissistic parent loses their grip on your life once you stand up for yourself.

Tuesday, August 19, 2014

Narcissistic Parent

A narcissistic parent is:


They will manipulate, lie, use emotional blackmail, brainwash, shame, guilt, berate....and the list goes on.

Narcissistic Parents - Control!

Narcissistic parents want to control their children's life.  They will not tolerate independent children.  Even as adults they want to control every facet of their children's life.  Who they marry, where they work, how many children they have, etc.  The list never ends!

 Is your parent always trying to tell you what to do under the guise of "knowing what is best for you?"

Thursday, August 14, 2014

Wednesday, August 13, 2014

Narcissistic Parental - Traits!

Just because your parent is a narcissist, does NOT mean you are doomed to be narcissistic.  You may have some of the traits which are simply due to your childhood environment.  Here are just a few:
    being very negative
    no confidence or over-confidence
    become angered quickly
    have trouble with relationships
    low self-esteem

The good news is... that you can change, your parent can't!


Monday, August 4, 2014

Narcissistic Parents Brainwash Their Children

Narcissistic parents repeat the same negative messages over & over to their children.  This is done so that the parent is able to control the child.  The child eventually ends up with self-doubt, and believing the lies!  Running away will not solve the problem. 
 The parent must be stood up to!  No you will never change their mind/opinion about you, but standing up to them is for you! (not them!) By standing up to them, you will begin to build your self-esteem and gain your freedom.  You will stop believing their lies.

Wednesday, July 16, 2014

Narcissistic Parents Accuse Children Of Being Disrespectful & Ungrateful!

How many times have you been accused of being disrespectful or ungrateful?  "After all I have done for you!"  Does that sound familiar?  This is a common manipulative statement from a narcissistic parent.  They tend to say this when they want something from you, OR don't want to do something you have asked of them.

Monday, July 7, 2014

Narcissistic Parents Ridicule Their Children!

A narcissistic parent will constantly ridicule their child.  Their adult child is treated as though they are still a kid.  The narcissistic parent will accuse their child of certain "faulty" behaviors.  If you are able to step back and look at the situation, you will see that what they are blaming you for is their own behavior!  For example, if they say you are lazy, they are lazy.  If they accuse you of telling lies, they are lying to others. 

Saturday, June 21, 2014

Narcissistic Parent = Narcissistic Grandparent!

Please remember to protect your children from your narcissistic parent!  They will try to plant their negative seeds into your child.  To the narcissist, grand-children are like raw meat to a tiger.  The grandchild is another person they can get something from.  Don't think they are going to love them.  Don't be fooled!  They will not only say negative things, but they will say them to your child about you!

Tuesday, June 17, 2014

Narcissist's Are Never Satisfied!

No matter how hard you try to please a narcissist, it will never be enough.  They are like a bucket with a hole in the bottom.  They are never able to be filled.  This is due to their lack of self-worth.  Don't take it personally,  It's not your fault!!  Their needs can never be met. 

Are you still trying to please your parent, in an effort to get an ounce of approval from them?

Friday, June 13, 2014

Narcissistic Fathers

Narcissistic Fathers can suck the life out of you. They are no different than narcissistic mothers.  They won't tolerate failure, take credit for their child's success, and very vindictive!  They also destroy any chance of having any self-worth.

How does your narcissistic father make you feel??

Friday, May 16, 2014

Narcissist's Don't Feel Love!

Narcissist's are not capable of feeling love.  They appear to be in love with themselves, but they truly aren't.  It is all a facade.  Their actions are a learned behavior.  Their deep dark secret is that they feel flawed.  Your narcissistic parent will claim they love you, but they don't.  Remember not to take it personal.  You are loveable, it's not your fault they can't love you.

Narcissistic Victim Syndrome 

Do you believe your narcissistic parent loves you?

Tuesday, April 22, 2014

Narcissistic Entitlement

Narcissistic parents can be nasty and cruel as they want to be.  They dump negative feelings on you, and in the blink of an eye expect you to be nice to them.  They feel entitled to your affection even after berating and demeaning comments! 

 One day of niceness
 does not make up for a thousand
 days of horribleness!

What do you think?

Narcissistic Parents Try To Bully You

Don't let your narcissistic parent bully you!  Stand up for your self.  It can be difficult to stand up to a narcissist,  but I promise you will feel better for it.  They will do everything in their power to make you feel you are wrong.  They are like spoiled children and throw tantrums to get what they want.

Wednesday, March 19, 2014

Narcissistic Damage

Narcissists create so much turmoil in a family.  They are like a tornado. They destroy everything in their path and couldn't care less about the damage they cause.  Everyone is left with trying to pick up the pieces.

It is very important to have support when going through the process of healing!  I had the support of my sister, who do you get support from?

Sunday, March 16, 2014

Narcissist's Never Take The Blame!

A narcissist will NEVER take responsibility for their actions!  It is always someone else's fault.  Even if they are caught in a lie, they will find a way out of it.  You may even be blamed for making them lie.  

Comment below, and share how often this happens to you?

Thursday, March 13, 2014

First Steps Towards Healing:

  • Learn all you can about narcissism.  Education is always the key to understanding anything.  The more you know about narcissism, the better off you will be.  You will gain insight on how narcissist's think.  We are all individuals, and so are narcissists.  No 2 narcissists are exactly the same.
  • Narcissist's cannot change, and are not rational.  Trying to show them they are wrong is a waste of your time.  If you are still engaging in arguing or using logic to show/prove them wrong, it simply won't work.

Wednesday, March 12, 2014

Narcissistic Parent Help

I wrote It's My Turn to give people the tools to gain freedom from the grip of their narcissistic parent.  It offers real suggestions on what you can do for yourself!

Amazon kindle version available worldwide!
US, CA, UK, CN, DE, FR, ES, IT, JP, BR, MX, IN & AU!

Paperbacks can also be purchased:

For South Africa:

Please visit my website to listen to book interviews, and see readers responses! 

If you enjoy reading this blog.... "join" at the bottom of this page to follow!  :-)

Please feel free to leave your comments!