Going no contact with you narcissistic parent is only a temporary fix to the problem. Yes, brings immediate relief to the situation, but it is short lived. You must work on removing the damage! Simply running away is not the answer. Having no contact during the time of your healing however, is a good idea!
You are healed when you are able to have contact and the narcissistic parent no longer affects you. It takes a lot of work, but I am living proof that it can happen!!
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